Showing posts with label guilt. Show all posts
Showing posts with label guilt. Show all posts

June 10, 2012

I wasn't brought up in any particular religion or spiritual tradition, and I believe this was an advantage in a certain way.  I have always felt free to explore possibilities, without being too much encumbered by those terrible burdens of dogmatically informed fear and guilt that have so badly affected many people. ~ Annie Lennox

October 04, 2011

How to Stay Young

Throw out nonessential numbers.  This includes age, weight, and height.  Let the doctor worry about them.  That is why you pay him/her.

Keep only cheerful friends.  The grouches pull you down.

Keep learning.  Learn more about the computer, crafts, gardening, whatever.  Never let the brain idle.  "An idle mind is the devil's workshop."  And the devil's name is Alzheimer's.

Enjoy the simple things.

Laugh often, long, and loud.  Laugh until you gasp for breath.

The tears happen.  Endure, grieve, and move on.  The only person who is with us our entire life, is ourselves.  Be ALIVE while you are alive.

Surround yourself with what you love, whether its family, pets, keepsakes, music, plants, hobbies, whatever.  Your home is your refuge.

Cherish your health.  If it is good, preserve it.  If it is unstable, improve it.  If it is beyond what you can improve, get help.

Don't take guilt trips.  Take a trip to the mall, to the next county, to a foreign country, not NOT to where the guilt is.

Tell the people you love that you love them, at every opportunity.

And always remember: life is not measured by the number of breaths we take, but by the moments that take our breath away.

~ George Carlin